Nasi putih gula putih air gas berlemak tinggi pisang goreng kelopok biskut garam berasid tinggi eg. Makanan tin ajinomoto perlu dielakkan.
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Diganti dgn garam buluh yg beralkali untuk masakan dan mengambil multivitamin organik seperti barley grass adalah digalakkan.
. Hi Akma makanan berkarbohidrat tinggi eg.
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